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Welcome! 💕 Some parents are asking:

Why does my baby cry so much in the evening? Is something wrong?
I’m exhausted! Can you give me sleep tips that actually work?
Why does my toddler refuse to listen no matter what I try?

I’m here to help! Ask me anything, from pregnancy to raising happy 5-year-olds.
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Baby & Toddler Sleep Routine Class

Gentle sleep support for tired parents.

Sleep doesn’t have to be a mystery—or a fight. Our Sleep Routine Class is designed to help you understand your child’s natural sleep patterns, build gentle routines, and support better rest for the whole family. Whether you’re dealing with night wakings, short naps, or bedtime battles, our experts are here with real, research-backed support (no cry-it-out needed!).

Book Now 50$

What You’ll Learn:

  • Understanding sleep patterns by age
  • How to build age-appropriate nap and bedtime routines
  • Bedtime wind-down techniques that work
  • Common sleep regressions and how to handle them
  • Safe sleep environments and SIDS awareness
  • Feeding and sleep connections
  • What’s realistic for your baby’s stage—and what’s not

Who It’s For:

  • Parents of babies (from 6 weeks) to toddlers (up to 3 years)
  • Mums, dads, or caregivers struggling with sleep
  • Parents unsure where to start with sleep routines
  • Anyone wanting a gentle, evidence-based approach
Zim Parenting Baby Sleep Class

⏰ Class Details:

  • Duration: 1.5 hours
  • Taught by: Midwives & Child Health Nurses
  • Includes: Digital handouts, routine planner, and follow-up support

Class Format:

  • Available online and in-person
  • Small group sessions with time for Q&A
  • Private consults available if preferred
  • Includes sleep log templates & routine charts

This Class Will Help You:

  • Feel confident building sleep routines that work for your child
  • Learn how to gently manage wakings and fussiness
  • Know what’s normal and when to seek help
  • Get a better night’s sleep—for your baby and yourself
Zim Parenting Baby Sleep Class
Questions / Answers

Frequently Asked Questions – Sleep Routine Class

We cover sleep for babies aged 6 weeks to toddlers up to 3 years, with tips tailored by age group.

No. We use gentle, responsive techniques and help you find what fits your baby and family values.

Yes! Babies are welcome at in-person sessions. Online sessions are baby-friendly too.

Nope! We provide all materials, including sleep tracking tools and charts.

Yes, we provide WhatsApp support and optional private consults for extra help.

Zim Parenting Hub is a trusted community for Zimbabwean parents, offering expert guidance, support, and resources to make parenting easier.

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